WILL YOU HAVE TO PAY A RE-OCCURING SUBSCRIPTION EACH MONTH LIKE YOUR COACHING?
Nope, this is a once off purchase product that, once purchased, is yours for life. The only difference between the copy that you receive and the one that clients receive is that the client version will be continually UPDATED with any new ongoing recipes whereas this one will contain the fixed 210 recipes listed.
do the recipes cater for specific populations/diets?
Yes, the recipes are easily adaptable and/or already include ones for those following a vegetarian diet, those on a budget, those looking to build muscle, those looking to lose fat etc. If, however, you are unsure at any time on how to adapt a recipe in order to suit your needs, you can also easily send me an email and i will be more than happy to list a potential solution.
are the recipes suitable for BOTH MALES & females?
Yes, all recipes are adaptable to suit various calorie and macronutrient requirements regardless of if male or female.
WHAT HAPPENS ONCE you SIGN UP?
Once you sign up you will immediately be sent an email (check your junk mail box too) where you can download the recipe book and save it to your desktop, phone, tablet etc.
is this a hard back recipe book or an e-book? you
Currently, the recipe book is only available in digital format i.e. an eBook however, depending on the response and demand, may EVENTUALLY get it published into a hard back book but for now, let's take one step at a time lol.
does the recipe book include a training program?
Unfortunately not. While there is a lot of content regarding diet science and answers to the most common FAQs about the recipes, the recipe book is only diet related and does not include any additional workout advise and/or training program.
is the recipe book compatible with both apple & android devices?
Yes, the recipe book is fully compatible with both iPhone and Android devices along with Microsoft and all computer devices. Once purchased, simpSimply type in Scott Murray Fitness into your version of the app store and you will be able to download it to your device.
what to do if i don't have a smartphone?
Not a problem, the recipe book is compatible with any computer and/or tablet device meaning you can simply download and follow the recipes there. One thing that may not work however, is the scanning feature as that does require a QR scanner application which is most commonly found on either a smartphone or tablet device.
is the recipe book refundable?
Unfortunately not. Once purchased, the recipe book is non refundable however I can assure you, you won't be looking for one anyway as it is an epic book ;)