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  • Scott Murray

how to make homemade pb2 peanut butter powder


As always, if you are new to the channel/page and haven't already checked out the high volume, macro friendly recipe book then be sure to have a look.


Whether it's to directly support the channel or you genuinely love eating huge, tasty meals and don't ever want to be left feeling hungry on a diet ever again, the book is literally everything you will ever need.


Click HERE to see more :)


However, for now, much like I said in the video, here is the full list of ingredients for homemade DIY pb2 peanut butter powder recipe.


INGREDIENTS

50g coconut flour

50g peanut butter whey protein powder

50g honey nut cereal

Sweetener of choice

20g salted peanuts


MACROS PER 100G OF POWDER

29g protein

30g carbs

11f

335 Calories


MACROS PER SERVING (~12G)

4g protein

4g carbs

1f

41 Calories


Additional topping ideas/fillers & substitutions (not included in the macros)

Note: Macros may vary slightly depending on the brand you chose however, if possible, do your best to find the lowest calorie version of the ingredients. Even if it's only 2-3g less carbs per 100g or 1g less fat per 100g, they all do still add up.


TRY IT OUT

If you try the recipe out then let me know how you like it, take a pic and tag me in your Instagram stories, I'd love to see your creations and share it with the fam :)


As always, thanks for the support


Scott

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