low calorie reese's cheesecake
As always, if you are new to the channel/page and haven't already checked out the high volume, macro friendly recipe book then be sure to have a look.
Whether it's to directly support the channel or you genuinely love eating huge, tasty meals and don't ever want to be left feeling hungry on a diet ever again, the book is literally everything you will ever need.
Click HERE to see more :)
However, for now, much like I said in the video, here is the full list of ingredients for the high volume Reese's cheesecake recipe.
INGREDIENTS (makes 2 medium or 1 huge cheesecake)
2tbsp PB2 Peanut Butter
15g Whey Protein
150g Quark (Fat free)
2 Rich Tea Biscuits
3 Broghies shells
160g Muller Light Smooth Toffee Yoghurt
30g Coconut Flour
25g Whey Protein
2 Egg whites
Skinny syrup & barista liquid - https://bit.ly/31gN2SA
Follow instruction as seen in the video -
Macros per cheesecake (makes 2 medium) Calories: 304kcal Protein: 36g Carbs: 31g Fat: 4g
Additional topping/cheesecake ideas (not included in the macros)
Note: Macros may vary slightly depending on the brand you chose however, if possible, do your best to find the lowest calorie version of the ingredients. Even if it's only 2-3g less carbs per 100g or 1g less fat per 100g, they all do still add up.
TRY IT OUT
If you try the recipe out then let me know how you like it, take a pic and tag me in your Instagram stories, I'd love to see your creations and share it with the fam :)
As always, thanks for the support