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  • Writer's pictureScott Murray

low carb deep dish pizza

Updated: Feb 11, 2021

As always, if you are new to the channel/page and haven't already checked out the high volume, macro friendly recipe book then be sure to have a look.

Whether it's to directly support the channel or you genuinely love eating huge, tasty meals and don't ever want to be left feeling hungry on a diet ever again, the book is literally everything you will ever need.

Click HERE to see more :)

However, for now, here is what you are going to need to make up a FULL BATCH of the deep dish pizzas. Simply divide the amounts by however many tubs you plan on using to make 1 singly tub on it's own however, these do store well in the fridge thus I'd highly recommend making up a full batch so that you have some prepped for times when you don't have anything in the house other than Ben and Jerrys ice cream to go ham on lmfao!

  • 3 egg whites

  • 4 extra light laughing cheese triangles

  • 500g cauliflower florets

  • 200g fat free cottage cheese

  • A third of a bell pepper and onion

  • 8 slices of chorizo

  • 150g tinned chopped tomatoes

  • 60g fat free cheese

  • Seasonings of choice

See the video for the full method -

Note: Macros may vary slightly depending on the brand you chose however, if possible, do your best to find the lowest calorie version of the ingredients. Even if it's only 2-3g less carbs per 100g or 1g less fat per 100g, they all do still add up.

Pro tip: The smaller the tub the better as you can make more and spread the mix out more meaning that you can almost “trick” yourself into thinking you are eating more than just 1 huge tub.


If you try the recipe out then let me know how you like it, take a pic and tag me in your Instagram stories, I'd love to see your creations and share it with the fam :)

As always, thanks for the support

For more high volume, low calorie recipes, stay tuned for the recipe book coming VERY soon


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Kati Hangiandreou
Kati Hangiandreou
08. Feb. 2021

What temp do you bake the base at and for how long?

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